Ginger Tea – The Health Benefits

Ginger Tea
Ginger has a long history of use, both as food and medicine. Dioscorides, when writing his medical book in 77 A.D. said of ginger that it “warms and softens the stomach.” The Romans first introduced it to Britain, but when they left, it fell into disuse. It made its way back during the Renaissance, when Queen Elizabeth I is credited with having gingerbread men made to distribute to children.


So why drink ginger tea? Well, it can ward off colds, as it is full of antioxidants, the most potent being gingerol, which helps to get rid of harmful chemicals which our bodies can produce when we are under stress. It can help reduce stress levels and can make us feel good. Drink ginger with lemon and honey if you have a sore throat in winter.


How do you make ginger tea? It’s very simple. You take an inch of peeled ginger root and mince it, then add boiling water and a slice of lemon or lemon juice and sweeten it with a little honey. It keeps you warm and healthy, banishing those winter blues and colds. It promotes perspiration so it is good if you have a temperature.


Ginger is also an anti-spasmodic and can relieve muscle pains in the joints. Some studies have shown that ginger lowers cholesterol levels and blood pressure, as well as preventing blood clots. It could therefore help to prevent the risk of heart disease.


In Ayurveda and ginger tea it is believed that ginger boosts 


The properties of other herbs and spices, and in both India and China people believe that this humble root has anti-inflammatory properties. The original Sanskrit word for ginger means horn root, which aptly describes the appearance of root ginger.


If you suffer from car or sea sickness, drink some ginger tea before you set out; it can help prevent motion sickness as it acts beneficially on the stomach. Because of this action, it is great for helping the body digest food as it aids digestion. If you suffer from menstrual cramps, soak a towel in hot ginger tea and place it on your stomach.


Finding the best way to treat your specific case of morning sickness will be based on your symptoms. Sometimes it requires trial and error to determine if ginger tea for the sickness or Unisom for morning sickness suits your individual needs. As long as the symptoms are managed wisely, a woman can expect morning sickness to be a thing of the past.


The use of ginger tea for the sickness is considered to be a natural or home remedy for symptoms. Ginger tea for morning nausea has long been used and been known to ease symptoms. When an expectant mother drinks tea with ginger in order to treat the sickness, she typically is experiencing nausea or even vomiting. Both of these are notoriously connected with this sickness, however.


The reason why tea with ginger can be good for morning nausea has been so effective is because of the high concentration of ginger it contains. Ginger is an old remedy against nausea, and has been used to settle the stomach for anyone feeling a bit queasy. One very positive thing about drinking ginger tea for morning sickness is that it can be made according to your taste, and drunk often.


On the other end of the spectrum come treatments like taking Unisom for morning sickness. Unisom for morning sickness or any type of drug for that matter has become a controversial topic. The main concern is whether or not drugs negatively impact the unborn child, or if they could, they cause birth defects. The consideration of taking drugs during pregnancy must be done only in the most severe of cases

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